Letter of recommendation, FSU, for training in quarantine

Letter of recommendation from the Squash Federation of Ukraine for training in quarantine.

1. Obligatory observance of a mask mode in all rooms, on squash courts.
2. Temperature screening will be performed before visiting the club. At the raised temperature or existence of any displays of SARS - the athlete is NOT allowed to trainings.
3. Mandatory presence of disinfectants containing alcohol (antiseptics more than 60% alcohol) in the required amount in the squash zones. It is recommended to have a personal disinfectant (sanitizer).
4. Disinfection of hands and equipment before and after the training process is mandatory.
5. Be sure to keep a distance of at least 2 meters when communicating with coaches, staff and other athletes off the court. No more than 3 players can be on the squash court at a time.
6. We recommend refraining from handshakes, hugs and kisses. Be sure to use individual drinking containers and disinfect such containers.
7. Do not transfer such containers to other people, and be sure to use only your clothes, equipment, towels.
8. Parents and caregivers should not be allowed on the courts during training. Maximum number of 3 children on one court.
9. It is recommended to come to the training immediately in sportswear and use locker rooms only in extreme conditions, to have changeable shoes.
10. It is recommended to wash your hands thoroughly once an hour with soap (more than 20 seconds) or treat with a sanitizer.
11. We recommend that you avoid touching your face with dirty hands - eyes, nose and mouth.
12. It is forbidden to bring any food and alcohol for training.
13. We recommend that you temporarily do NOT use small equipment for group training

The above points are a supplement to the resolution of the Ministry of Health of 26.05.2020.